Activities to put on hold

High risk sports – with any potential for falling or getting short of breath. Save scuba diving, horseback riding and water skiing for after your pregnancy.

Biking – is not a dangerous thing to do, though it should be pursued more cautiously during your pregnancy, especially in your second and third trimester.

Running – is not a good idea if you have never done it before your pregnancy. Walking is a safer option for beginners.

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