Breast feeding is great for the mother too. Here’s why:
- It helps your womb return faster to its normal size and also reduces the chances of severe bleeding.
- Good news! Together with exercise, it helps you regain your figure.
- It helps delay menstruation if you fully breast feed your baby and decreases the chance of another pregnancy.
- It lowers the risk of developing breast and ovarian cancer.
- It’s convenient anywhere, at any time.
