Positive reframing is a technique to help you view the other person’s motives and behaviour in a more positive light and a golden opportunity to develop a better relationship. Before starting accusations, try to find some truth in the point of view of the other person (it can be your husband, your wife, your children, friends or even other family members). Treat him/her with respect. Invite the person to explain his/her point of view and listen actively before you bring in your perspective. Try to start the sentences with “In my view” or “In my opinion” – you will see, it helps :-)…

Positive reframing is a technique to help you view the other person’s motives and behaviour in a more positive light and a golden opportunity to develop a better relationship. Before starting accusations, try to find some truth in the point of view of the other person (it can be your husband, your wife, your children, friends or even other family members). Treat him/her with respect. Invite the person to explain his/her point of view and listen actively before you bring in your perspective.

Try to start the sentences with “In my view” or “In my opinion” – you will see, it helps :-)

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