Drink plenty of water, at least 8 glasses a day. Don’t ignore the urge to pee and empty your bladder completely when you urinate. Don’t use douches during pregnancy. Wipe yourself from front to back to prevent bacteria in the stool from getting near the urethra. Keep your genital area clean with mild soap and water. Clean your genital area and pee before and after having sex. Drink cranberry juice, cranberry juice can reduce bacteria levels and discourage new bacteria from taking hold in the urinary tract. Avoid feminine hygiene products and strong soaps that can irritate your urethra and genitals and make them a better breeding ground for bacteria. Wear all-cotton underwear and cotton-crotch pantyhose.
