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My belly button is itchy. Should I be worried?

As your skin stretches it may become irritated and itchy. Try keeping it well hydrated with your favorite lotion; it will give you some relief.

I have a pain inside my belly button. What can be the cause?

This can be caused by the stretching of the skin on your tummy or it can be muscular tissue. Always report pain to your doctor.

Why is my belly button sticking out?

Even if you’ve been an ‘inny’ all of your life, during pregnancy the expansion of your abdomen can cause you to be an ‘outy’. There isn’t much you can do about this temporary condition, except to cover it with clothing. Some women have taped something over it to create a more flat appearance under their [...]

When it comes to exercising and sport, what should I avoid?

No bouncing or jerking: Bouncing exercises are not great for your joints or bones at any point, but especially during pregnancy. Your body produces a hormone called relaxin that actually softens the ligaments allowing your bones to spread for the birth of your baby. This is a great thing, although it does predispose you for [...]

Is it advisable to exercise during my pregnancy?

Exercise is a great way to stay in shape and feel super. Pregnancy does not change this for most women. Despite the differences in your body, exercise is still important. Some studies have suggested that exercise during pregnancy will help with an easier and shorter labor and birth, fewer cesarean surgeries, a quicker recovery postpartum, [...]

Does pregnancy affect the growth of my nails?

Yes, that is possible. Some women experience an accelerated growth of the nails. Other women see notice that their nails become thinner.

My veins seem to appear in my face. Are these spider veins?

Yes, most probably. These can appear most commonly on the face, neck, chest, arms, and legs. They are caused from increased estrogen level in your body. They are often star shaped and slightly raised. They are slightly blue and do not turn white with pressure.

I have pimples! Is my teenage acne coming back?

Thought it was gone for good? Think again, while many women actually find that the hormones of pregnancy relieve their acne and leave them with that “glowing” skin of pregnancy, many women find their skin more oily and susceptible to acne break outs. Here’s where the high school remedies come into play. Actually ensure you [...]

I have dark pigmentation on my forehead and nose. Is this a mask of pregnancy?

Most probably yes. Melanotropin is secreted in greater quantity during pregnancy, this can cause a pigmentation to occur over the nose, cheeks, and forehead of an expectant mom. It is known as the mask of pregnancy. While it is not caused by sunlight, this will aggravate the situation. 45 – 70% of women will experience [...]

Will stretch marks disappear or can they be removed?

Eventually they do fade after you have the baby, becoming silver lines. While most women don’t think about them much, or consider them badges of motherhood, others want them removed. There are new techniques and surgeries being explored all the time. Talk to your dermatologist or plastic surgeon if you are concerned.

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