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What is vernix?

This is the fatty substance on baby’s skin, which is still present at birth. Vernix forms around week 20 of the pregnancy.

What is linea negra?

This is the dark line from your pubic bone to your belly button and is caused by hormones. It will disappear after birth.

What is jaundice? Does it have to do with yellow skin?

Yes, jaundice is the name for the yellow skin in newborn babies. It can occur when a baby’s immature liver can’t process bilirubin. Bilirubin is produced when red blood cells break down. Mild cases of jaundice go away by themselves. If the jaundice has not disappeared within 10 days, your baby may need a special [...]

I have heard of blue fingers and toes. What is it?

Upon birth, the baby’s nervous system is still very sensitive to cool or even normal temperatures. This can cause your baby’s fingers and toes to turn blue-ish. This condition usually lasts for a few days after birth. You can take your baby to a warmer environment or wrap her or him with a cloth. The [...]

What is Vernix Caseosa?

This is a white and cheesy coating that protects your baby in your tummy from the drying effects of the amniotic fluid. Upon birth a nurse will wipe off the vernix. As a result, your babys skin may peel a little. This is perfectly normal and can last for a couple of weeks after birth.

When can I pick up exercising and sports again after my birth?

Generally this will be about four to six weeks postpartum for a vaginal birth and six to eight weeks for a surgical birth. Again, talk to your doctor about returning to exercise. There are also special exercises, like kegeling, that can be started immediately after the birth.
Read more: Exercise after pregnancy

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