You can feel wonderful during your pregnancy if you take good care of yourself. Increase your odds of a healthy pregnancy by following these sensible steps to keep yourself in top condition:
Plenty of fluids: Drinking enough water (eight to ten glasses a day) is one of the most important ways to keep yourself hydrated during [...]
By Marcia Whyte Smart
Surging hormones and a growing body trigger some intense physical changes during pregnancy. While some of these alterations will seem almost alien to you, rest assured that most of them are normal and will go away after delivering your baby. Here, a roundup of common physical symptoms you might encounter:
Chloasma:
Usually called “the [...]
HypnoBirthing
Marie F. Mongan, M.Ed., M.Hy.
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Is My Pregnancy Normal?
Dr Patrick Chia & Dr S. Raman
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Note:
All weeks are calculated from the first day of your LMP (Last Menstrual Period), not from conception.
Mother:
Your baby is not there yet and you are getting tired of being pregnant! Keep on doing everything you did before to feel comfortable. Take naps, exercise, drink lots of water and remember…..no woman has been pregnant forever!
[...]
Note: All weeks are calculated from the first day of your LMP (Last Menstrual Period), not from conception.
Mother:
Is your baby not here yet? Not to worry, you are not the only one in this situation. Some babies are born before their due date, some babies after their due date. Most often this happens because there [...]
Note:
All weeks are calculated from the first day of your LMP (Last Menstrual Period), not from conception.
Mother:
Did you know that only 4% of all women give birth on their due date? A total of 98% of all births happen between 2 weeks before and 2 weeks after the due date. So, don’t worry if you [...]
Note:
All weeks are calculated from the first day of your LMP (Last Menstrual Period), not from conception.
Mother:
As you know, many changes take place in your body as it prepares to give birth. Your baby descends into your pelvis. For first time moms this usually happens before going into labor. For subsequent births this mostly [...]
Note:
All weeks are calculated from the first day of your LMP (Last Menstrual Period), not from conception.
Mother:
If you feel what seems like electrical buzzes inside your vagina and down your legs, do not be alarmed. It is caused by your baby hitting nerves as she or he is getting comfortable in your pelvis.
[...]
Note:
All weeks are calculated from the first day of your LMP (Last Menstrual Period), not from conception.
Mother:
Your pregnancy is now called a ‘term pregnancy’, indicating that your baby is fully grown and that you are ready to give birth. If you haven’t done so yet, take a tour of the place where you are [...]
